{"product_id":"veginatural-green-gram-choliya-500g","title":"VegiNatural Green Gram Choliya 500g","description":"\u003ch3 data-start=\"86\" data-end=\"125\"\u003e🟢 Veginatural Green Gram Choliya\u003c\/h3\u003e\n\u003cp data-start=\"126\" data-end=\"158\"\u003e\u003cem data-start=\"126\" data-end=\"156\"\u003e(Fresh Green Chana – Frozen)\u003c\/em\u003e\u003c\/p\u003e\n\u003cp data-start=\"160\" data-end=\"204\"\u003ePower your meals with natural plant protein.\u003c\/p\u003e\n\u003cp data-start=\"206\" data-end=\"465\"\u003eVeginatural Green Gram Choliya is harvested at peak freshness and instantly frozen to lock in taste, texture, and nutrition. These tender green chana grains are carefully cleaned and hygienically packed — with \u003cstrong data-start=\"416\" data-end=\"465\"\u003eno preservatives and no artificial additives.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"467\" data-end=\"617\"\u003eNaturally rich in protein and fiber, Green Gram Choliya is perfect for healthy curries, pulao, chaat, stir-fries, tikkis, and protein-rich meal bowls.\u003c\/p\u003e\n\u003cp data-start=\"619\" data-end=\"808\"\u003e✔ Approx. 6g natural plant protein per serving\u003cbr data-start=\"665\" data-end=\"668\"\u003e✔ Pesticide-residue controlled sourcing\u003cbr data-start=\"707\" data-end=\"710\"\u003e✔ Farm fresh and quick frozen\u003cbr data-start=\"739\" data-end=\"742\"\u003e✔ Ready to cook – no soaking required\u003cbr data-start=\"779\" data-end=\"782\"\u003e✔ Saves preparation time\u003c\/p\u003e\n\u003cp data-start=\"810\" data-end=\"988\"\u003eWhether you’re cooking for growing kids, fitness-focused adults, or health-conscious families, Veginatural Green Gram Choliya makes everyday meals more nutritious and convenient.\u003c\/p\u003e\n\u003cp data-start=\"990\" data-end=\"1086\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eEnjoy seasonal freshness all year round —\u003cbr data-start=\"1031\" data-end=\"1034\"\u003ebecause we believe \u003cstrong data-start=\"1053\" data-end=\"1081\"\u003eFrozen is the New Fresh.\u003c\/strong\u003e 🌱❄️\u003c\/p\u003e\n\u003cp data-start=\"990\" data-end=\"1086\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e \u003c\/p\u003e\n\u003ch3 data-start=\"78\" data-end=\"129\"\u003e🥣 How to Cook Veginatural Green Gram Choliya\u003c\/h3\u003e\n\u003cp data-start=\"130\" data-end=\"181\"\u003e\u003cem data-start=\"130\" data-end=\"181\"\u003e(Cook directly from frozen – no soaking required)\u003c\/em\u003e\u003c\/p\u003e\n\u003ch4 data-start=\"183\" data-end=\"215\"\u003e🟢 For Simple Curry (Sabzi)\u003c\/h4\u003e\n\u003col data-start=\"216\" data-end=\"448\"\u003e\n\u003cli data-start=\"216\" data-end=\"290\"\u003e\n\u003cp data-start=\"219\" data-end=\"290\"\u003eHeat oil in a pan, add cumin seeds, onion, ginger-garlic, and spices.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"291\" data-end=\"348\"\u003e\n\u003cp data-start=\"294\" data-end=\"348\"\u003eAdd frozen Green Gram Choliya directly (no thawing).\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"349\" data-end=\"376\"\u003e\n\u003cp data-start=\"352\" data-end=\"376\"\u003eSauté for 2–3 minutes.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"377\" data-end=\"448\"\u003e\n\u003cp data-start=\"380\" data-end=\"448\"\u003eAdd a little water, cover, and cook for 8–10 minutes until tender.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch4 data-start=\"450\" data-end=\"467\"\u003e🟢 For Pulao\u003c\/h4\u003e\n\u003col data-start=\"468\" data-end=\"658\"\u003e\n\u003cli data-start=\"468\" data-end=\"518\"\u003e\n\u003cp data-start=\"471\" data-end=\"518\"\u003eSauté whole spices and onions in ghee or oil.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"519\" data-end=\"561\"\u003e\n\u003cp data-start=\"522\" data-end=\"561\"\u003eAdd rice and frozen choliya together.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"562\" data-end=\"658\"\u003e\n\u003cp data-start=\"565\" data-end=\"658\"\u003eAdd water, salt, and cook as regular pulao (pressure cook 1 whistle or simmer 12–15 minutes).\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch4 data-start=\"660\" data-end=\"688\"\u003e🟢 For Chaat \/ Stir Fry\u003c\/h4\u003e\n\u003col data-start=\"689\" data-end=\"815\"\u003e\n\u003cli data-start=\"689\" data-end=\"746\"\u003e\n\u003cp data-start=\"692\" data-end=\"746\"\u003eBoil frozen choliya in salted water for 6–8 minutes.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"747\" data-end=\"815\"\u003e\n\u003cp data-start=\"750\" data-end=\"815\"\u003eDrain and toss with lemon, onions, chaat masala, and fresh herbs.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp data-start=\"817\" data-end=\"889\"\u003e👉 Tip: Avoid overcooking to maintain texture and natural protein value.\u003c\/p\u003e\n\u003cp data-start=\"891\" data-end=\"1003\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eHealthy, quick, and protein-rich meals made easy —\u003cbr data-start=\"941\" data-end=\"944\"\u003ebecause with Veginatural, \u003cstrong data-start=\"970\" data-end=\"998\"\u003eFrozen is the New Fresh.\u003c\/strong\u003e 🌱❄️\u003c\/p\u003e\n\u003cp data-start=\"891\" data-end=\"1003\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\u003cspan data-sheets-root=\"1\"\u003egreen gram choliya online buy choliya online frozen green gram veginatural choliya choliya vegetable online frozen choliya\u003cbr\u003e\u003cbr\u003efrozen vegetables online ready to cook choliya green gram vegetable frozen indian vegetables healthy frozen vegetables choliya sabzi ingredients\u003c\/span\u003e\u003c\/p\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--td {border: 1px solid #cccccc;}br {mso-data-placement:same-cell;}--\u003e\u003c\/style\u003e","brand":"VegCrop Rasoi Xpress","offers":[{"title":"Default Title","offer_id":51719009075483,"sku":null,"price":235.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1000\/2651\/5739\/files\/VN_Vegetable_8_Front.jpg?v=1773752554","url":"https:\/\/shop.vegcrop.in\/products\/veginatural-green-gram-choliya-500g","provider":"VegCrop Kitchen","version":"1.0","type":"link"}