{"product_id":"veginatural-toovar-lilva-312g","title":"VegiNatural Toovar Lilva 312g","description":"\u003ch3 data-start=\"145\" data-end=\"197\"\u003e🟢 Veginatural Toovar Lilva (Frozen Pigeon Peas)\u003c\/h3\u003e\n\u003cp data-start=\"199\" data-end=\"338\"\u003eBring home the authentic taste of fresh Gujarati Toovar Lilva — now available year-round with Veginatural’s farm-fresh freezing technology.\u003c\/p\u003e\n\u003cp data-start=\"340\" data-end=\"595\"\u003eHarvested at peak maturity and instantly frozen to lock in natural taste, nutrition, and texture, our Toovar Lilva is \u003cstrong data-start=\"458\" data-end=\"531\"\u003epesticide-residue controlled, hygienically cleaned, and ready to cook\u003c\/strong\u003e. No preservatives. No artificial additives. Just pure goodness.\u003c\/p\u003e\n\u003cp data-start=\"597\" data-end=\"687\"\u003ePerfect for making Undhiyu, Lilva Kachori, curries, pulao, or protein-rich everyday meals.\u003c\/p\u003e\n\u003cp data-start=\"689\" data-end=\"838\"\u003e✔ Naturally rich in plant protein \u0026amp; fiber\u003cbr data-start=\"730\" data-end=\"733\"\u003e✔ Farm-sourced and quick frozen\u003cbr data-start=\"764\" data-end=\"767\"\u003e✔ Saves cleaning \u0026amp; shelling time\u003cbr data-start=\"799\" data-end=\"802\"\u003e✔ Consistent quality in every pack\u003c\/p\u003e\n\u003cp data-start=\"840\" data-end=\"945\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eWith Veginatural, enjoy seasonal freshness anytime — because we believe \u003cstrong data-start=\"912\" data-end=\"940\"\u003eFrozen is the New Fresh.\u003c\/strong\u003e 🌱❄️\u003c\/p\u003e\n\u003cp data-start=\"840\" data-end=\"945\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e \u003c\/p\u003e\n\u003ch3 data-start=\"92\" data-end=\"143\"\u003e🥣 How to Cook \u0026amp; Use Veginatural Toovar Lilva\u003c\/h3\u003e\n\u003cp data-start=\"144\" data-end=\"197\"\u003e\u003cem data-start=\"144\" data-end=\"195\"\u003e(Cook directly from frozen – no soaking required)\u003c\/em\u003e\u003c\/p\u003e\n\u003ch4 data-start=\"199\" data-end=\"229\"\u003e🟢 For Gujarati Undhiyu\u003c\/h4\u003e\n\u003col data-start=\"230\" data-end=\"415\"\u003e\n\u003cli data-start=\"230\" data-end=\"272\"\u003e\n\u003cp data-start=\"233\" data-end=\"272\"\u003eHeat oil, add spices and masala base.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"273\" data-end=\"311\"\u003e\n\u003cp data-start=\"276\" data-end=\"311\"\u003eAdd frozen Toovar Lilva directly.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"312\" data-end=\"360\"\u003e\n\u003cp data-start=\"315\" data-end=\"360\"\u003eCook covered for 8–10 minutes until tender.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"361\" data-end=\"415\"\u003e\n\u003cp data-start=\"364\" data-end=\"415\"\u003eMix with other vegetables and finish as per recipe.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch4 data-start=\"417\" data-end=\"453\"\u003e🟢 For Lilva Curry (Rasawala)\u003c\/h4\u003e\n\u003col data-start=\"454\" data-end=\"603\"\u003e\n\u003cli data-start=\"454\" data-end=\"506\"\u003e\n\u003cp data-start=\"457\" data-end=\"506\"\u003eSauté cumin, onions, ginger-garlic, and spices.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"507\" data-end=\"555\"\u003e\n\u003cp data-start=\"510\" data-end=\"555\"\u003eAdd frozen lilva and sauté for 2–3 minutes.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"556\" data-end=\"603\"\u003e\n\u003cp data-start=\"559\" data-end=\"603\"\u003eAdd water, cover, and cook for 8–10 minutes.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch4 data-start=\"605\" data-end=\"624\"\u003e🟢 For Pulao\u003c\/h4\u003e\n\u003cp data-start=\"625\" data-end=\"734\"\u003eAdd frozen lilva directly with rice and cook normally (1 whistle in pressure cooker or simmer 12–15 minutes).\u003c\/p\u003e\n\u003ch4 data-start=\"736\" data-end=\"782\"\u003e🟢 For Lilva Kachori \/ Paratha Stuffing\u003c\/h4\u003e\n\u003col data-start=\"783\" data-end=\"892\"\u003e\n\u003cli data-start=\"783\" data-end=\"832\"\u003e\n\u003cp data-start=\"786\" data-end=\"832\"\u003eLightly boil or sauté lilva for 5–6 minutes.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"833\" data-end=\"872\"\u003e\n\u003cp data-start=\"836\" data-end=\"872\"\u003eMash slightly and mix with spices.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"873\" data-end=\"892\"\u003e\n\u003cp data-start=\"876\" data-end=\"892\"\u003eUse as stuffing.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--td {border: 1px solid #cccccc;}br {mso-data-placement:same-cell;}--\u003e\u003c\/style\u003e\n\u003cp\u003e\u003cspan data-sheets-root=\"1\"\u003e\u003cbr\u003etoovar lilva online buy toovar lilva online frozen toovar lilva veginatural toovar lilva\u003cbr\u003epigeon peas frozen lilva beans online\u003cbr\u003e\u003cbr\u003efrozen vegetables online ready to cook lilva toovar lilva for undhiyu frozen indian vegetables pigeon peas vegetable healthy frozen vegetables\u003c\/span\u003e\u003c\/p\u003e","brand":"VegCrop Rasoi Xpress","offers":[{"title":"Default Title","offer_id":51718982566171,"sku":null,"price":147.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1000\/2651\/5739\/files\/VN_Vegetable_6_Front.jpg?v=1773752192","url":"https:\/\/shop.vegcrop.in\/products\/veginatural-toovar-lilva-312g","provider":"VegCrop Kitchen","version":"1.0","type":"link"}